Centering Practices for Mind-Body

Please click here to join the service on Zoom OR Join by Phone by dialing (646) 558-8656, Meeting ID:845801170, Password:12345.

As modern humans, we are in need of finding our center or balance in our fast-past and often overwhelming world. How do we do this? We can practice time tested simple and efficient mind-body techniques to settle and soften into ourselves so we are better able to care for ourselves, respond to others, and meet life’s challenges.  Join us in this experiential service where we will explore tools to find ease and “relax on purpose” in mind-body.

Thomas Paine UU Fellowship
Thomas Paine UU Fellowship
Centering Practices for Mind-Body
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