Yoga and meditation practices, while ancient, are currently in vogue, and for good reason; such practices allow us to access a place of peace and fullness within ourselves. Try some old and new methods of meditation and yoga in this interactive service! Sara Greway has practiced yoga for more than two decades, and recently became a Registered Yoga Teacher. She incorporates both yoga and meditation in her everyday life and wishes fervently to pass along the “vibrance” she has garnered from her own experience of yoga and meditation.